Our Services
Registered Massage Therapy
What is Massage Therapy?
Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain conditions.
Massage therapy can be used as a treatment for both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury rehabilitation and disability.
The services of an RMT may be covered by extended health benefit plans all or part. A referral or prescription is not required to visit an RMT, although some insurance companies may require this.
What to expect at your first appointment
On the first visit you will complete a confidential health history as part of your assessment. Your massage therapist will assess your individual needs as well as other factors that may be contributing to your injury or condition. The RMT will develop a treatment plan with you to ensure you receive appropriate treatment. The treatment plan can be changed at any time and will be reassessed at an appropriate time. You have no obligation to undergo any part of a treatment. Your treatment will begin once you have given your informed consent. This involves setting realistic goals for treatment, discussing possible responses to treatment, and being informed of alternative care options.
Appointment Times Offered:
Pregnancy Massage 60min $100 + HST ($113)
TMJ Initial Assessment 30min $60 +HST ($67.80)
30min $60+HST ($67.80)
45min $80+HST ($90.40)
60min $100 + HST ($113.00)
90min $150 +HST (169.50)
60min Hot Stone Tx $120+HST ($135.60)
Massage Techniques:
TMJ Mastery
Pregnancy & Infant Massage
Myofascial Release
Shoulder & Knee Dysfunction Assessment & Treatment
Sport & K taping
Reflexology
Hot Stone Massage
Deep Tissue
Sports Massage
Concussion Treatments
Cupping Massage
Pregnancy massage With Pregnancy Pillow
Hot Stone Massage Therapy
Hot Stone Massage is a 60 min Relaxational Massage treatment utilizing besalt stones that are heated throughout to hold the heat. This technique facilitates muscle relaxation. Essential oils can be added to the service for an added bonus.
60min $120
Birth Doula Consultation
Are you curious about what a Birth or Labor Doula is? Wondering how a Doula can help you and your partner in labor?
Book a consultation to discuss, I can help to educate & empower you and your partner make the best decisions for your new or growing family.
I offer different packages to assist clients through all needs and wants. Looking for support throughout your pregnancy, labor and after?
Been through labor before and only require delivery support? I am able to help you with all your questions and needs as well as put you in touch with any outside support that may arise.
In this 30 min consultation we will discuss your needs and wants for support. We will find the right package of support for you and your partner. Each package of support that I offer is individualized to the parents I am supporting.
Prenatal/birth education
24hr email or text support
In home or In Hospital Support with an OB or Midwife
Medicated or Nonmedicated support
Cesarian Birth support
Still birthday bereavement Doula certified. I am able to help support birth at any stage. Looking forward to meeting with you soon!
Reiki Treatments
Reiki is an energy treatment which helps break down Energy Blocks and Balances in the Mind, Body, and Spirit.
The Many Benefits of a Reiki Treatment
Eases aches and pains
Relieves fatigue
Lowers blood pressure
Lowers heart and respiration rates
Promotes sleep and balances energy
Relives stress
Soothes emotional distress
Calms anxiety